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Battle of Jyväskylä -karsinta

http://crossfit40100.com/battle-of-jkl/

Events

  • #1

    Osio 1

    5 min amrap:

    • 5 power clean 70/45kg
    • 5 burpee over bar
  • #2

    Osio 2

    5 minutes to establish 1RM squat clean

  • #3

    Osio 3

    10 min amrap:

    • 10 pull ups
    • 10 s2oh 50/35kg
    • 30 double unders

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