Hietsu Beach Battle
Hietsu Beach Battle, summer’s hottest competition at Hietaniemi beach, Helsinki on August 19th 2017.
Events
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#3
WOD 3
Whale on the run
For time: 30m sandbag throw (40 kg) / D-ball throw (20 kg) Sprint 40 KB Swings (24kg/16kg) Spring 30 Goblet Squats (24kg/16kg) Sprint 20 DB STOH (2x22,5kg/2x15kg) Sprint 10 Stationary OH Lunges (22,5kg/15kg) Sprint
Time cap 14 min
WODcompete - Will be shutdown on 1st of September 2023!
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