WODconnect - New PRO Features!

Karjalan Kovin 2021 Karsinta joukkue sarja

TBD

Events

  • #1

    Osa 1 (MM+NN)

    Aikaa vastaan

    • 100 Wall ball 9/6kg
    • 80 Box over jump 60/50cm
    • 60 Handstand push up
    • 40 Clean and jerk 60/45kg
  • #2

    Osio 2a (MM+NN)

    Max reps in 2 min Ring muscle ups

  • #3

    Osio 2b (MM+NN)

    Max weight in 4 min

    • 1 Snatch + 1 Hang snatch
  • #4

    Osio 3 (M+M+N+N)

    Viesti aikaa vastaan

    Alkaa kello 36:00

    • 20/15 Calorie row
    • 15 Rower over burpee
    • 20/15 C2b

WODconnect - New PRO features!

  • Training programs
  • Activity graph
  • Workout weight calculator
  • Volume report
  • Comparison with other athletes
  • Date filters for strength history diagrams
  • SMS notifications
  • Get WODs to your email