Kuntokarkelot
Mikkeli 30.7.2016
Events
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#1
Laji 1 - Osa 1
4min AMRAP
20 KB Clean & Jerk 24/16kg
20 KB Snatch 20/12kg
Max reps alternating Pullup + Toes to Bar
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#4
Laji 3
Aikaa vastaan
21 Deadlift 50/35kg
7 Wallball 10/6kg
15 Front Squat
7 Wallball
9 Hang Clean
7 Wallball
6 Shoulder to Overhead
7 Wallball
9 Hang Clean
7 Wallball
15 Front Squat
7 Wallball
21 Deadlift
7 Wallball
13min timecap
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