Rakkaudella Karjalasta 8
4.5.2019
4.5.2019
5min AMRAP
8 x dumbbell snatch (22,5kg miehet/15kg naiset)
T2B 4-8-12-16-20... jne
12-9-6
Thruster (40kg miehet/30kg naiset)
Bar over burpee
12-9-6
Thruster (40kg/30kg)
Pull-up
Time cap 8min
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