STADIKAN STALLONE 2023
Stadikan Stallone on matalan kynnyksen toiminnallisen urheilun kilpailu, ja kilpaillaan 22.7.2023 Kemissä, Sauvosaaren Urheilupuistossa.
Events
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#1
LAJI 1A "No Easy Way Out"
1A AMRAP 6
1300/1100m Row (Rx 1400/1200m) - Rest Of Time-
1B Max Reps Of CrossOver
-Rest 2:00min
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#2
LAJI 1B "No Easy Way Out"
1A AMRAP 6
1300/1100m Row (Rx 1400/1200m) - Rest Of Time-
1B Max Reps Of CrossOver
-Rest 2:00min
-
#3
LAJI 1C "No Easy Way Out"
1C AMRAP 6
21 Toes To Bar
21 Deadlift 50/35kg
12 Toes To Bar
12 Clean & Jerk
6 Toes To Bar
6 Thruster
"Rx"
21 Toes To Bar
21 Deadlift 50/35kg
15 Toes To Bar
15 Clean & Jerk
9 Toes To Bar
9 Thruster
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#4
LAJI 2 "Hold The Line"
LAJI 2
3:00min aikaa etsiä raskas paino yhdistelmässä
Clean + Hang Clean + Thruster
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#5
LAJI 3 "Gonna Fly Now"
For Time:
400m Run (WB)
30 Wall Ball ( Rx 35)
400m Run (WB)
40 Wall Ball (Rx 50)
400m Run
Time Cap: 12:00
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