Events
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#3
Laji 3 - Sandstorm
10min AMRAP, 15 GTOH with sandbag 40/20kg, 12 FS @70/50kg, 9m HS Walk +1HSPU, Pisteet: 100
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#4
Laji 4 - Strings and Rings
For time (8min time cap) Buy in 50 DU 30 MU, every time you drop down run penalty round. When even, number of rounds count. After 8m: 8m + (30 - number of MUs performed)*10s
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#7
Finaali - Calory Killer
1st: 21 cal Watt Bike 15 KB Snatch per hand 9 Def. HSPU
2nd: 21 cal Row 15 Rower over Burpee, 9 OHS (70/50kg)
3rd: 21 cal Ski 15 T2B 9 Rope Climb
WODcompete - Will be shutdown on 1st of September 2023!
We will focus our development on our WODconnect platform and will shutdown WODcompete in September. Thank you all for using the service!