CF Seinäjoki Kesäkisa 2019
Maksuton matalan kynnyksen kisa.
Kaikille 3 lajia ja jokaisen sarjan
5 parasta finaaliin.
Sarjat:
Miehet avoin ja 40+
Naiset avoin ja 40+
Event #2 Laji 2
Clean ladder
12 clean @ 60 / 35kg
9 clean @ 70 / 45kg
6 clean @ 80 / 50kg
3 clean @ 90 / 55kg
Amrap @ 100 / 60kg
Aikaraja: 7min
| # | ATHLETE | Result | Points |
|---|---|---|---|
| Hannu Pennala | 34.000 Reps | 0 | |
| Oskari Haanpää | 32.000 Reps | 2 | |
| Ilkka Ala-Fossi | 30.000 Reps | 3 | |
| Petri Kauppi | 21.000 Reps | 4 |
WODconnect - New PRO features!
- Training programs
- Activity graph
- Workout weight calculator
- Volume report
- Comparison with other athletes
- Date filters for strength history diagrams
- SMS notifications
- Get WODs to your email