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CFHML Salikisat 2019

Fittest Team at CFHML!

Event #1 Event 1

RX

AMRAP in 12 minutes:

60 Calorie Row

50 Toes to Bar

40 Wall Balls 9/6kg

30 Power Cleans 60/40kg

20 Pull Ups

Partners can share reps as needed in the team, with one working and one resting.

SCALED

AMRAP in 12 minutes:

60 Calorie Row

50 AbMat Sit Ups

40 Wall Balls 9/6kg

30 Deadlift 60/40kg

20 Jumping Pull Ups

Partners can share reps as needed in the team, with one working and one resting.

# ATHLETE Result Points
Team 8 Tero+Marko 323.000 reps 0
Team 7 Mikael+Juha 314.000 reps 2
Team 9 Jan+Jarmo 313.000 reps 3
Team 6 JP+Ville 280.000 reps 4
Team 10 Erkki+Kai 253.000 reps 5

WODcompete - Will be shutdown on 1st of September 2023!

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