CFHML Salikisat 2019
Fittest Team at CFHML!
Fittest Team at CFHML!
RX
In 8 minutes:
30-20-10 repetitions:
Thrusters 42,5/30kg
Bar Facing Burpees
Partners can share reps as needed in the team, with one working and one resting.
Athletes must jump over the bar with a two feet take-off (both feet at same time)
SCALED
In 8 minutes:
30-20-10 repetitions:
Thrusters 32,5/20kg
Bar Facing Burpees
Partners can share reps as needed in the team, with one working and one resting.
Athletes can jump or step over the bar.
# | ATHLETE | Result | Points |
---|---|---|---|
Team 1 Aatu+Samuli | 04:30 | 0 | |
Team 2 Jan-Erik+Niko | 04:46 | 2 | |
Team 3 Timo+Antti | 05:31 | 3 | |
Team 5 Ari+Niko | 05:56 | 4 | |
Team 31 Saku+Petri | 06:03 | 5 | |
Team 4 Erno+Tomi | 07:51 | 6 |
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