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LinnaMasters 2018 Lauantai

Ikäsarjat M/N 40-55+

Event #1 Laji 1

With a 10 minute running clock

Min 00-05

15-12-9 unbroken reps

Clean and Jerks

Unbroken touch and go sets for max load and reps

Min 05-10

AMRAP 5 minutes:

7 Axelbar Thrusters

7 C2B Pull Ups

7 Barfacing Burpees

For max repetitions


Total score is average rank from the 2 parts


M40+/45+

50kg Axelbar /C2B Pull Ups

N40+/45+

35kg Axelbar /C2B Pull Ups

M50+/M55+

40kg Axelbar / C2B Pull Ups

N50+/M55+

30kg Axelbar / Pull Ups

# ATHLETE Result Points
Heli Peura 3.000 reps 0
Kaisa Manninen 4.000 reps 2
Johanna Vasara 5.000 reps 3
Kirsi Sarimaa 5.000 reps 3
Anne Piispanen 10.000 reps 5
Anja Elfving 11.000 reps 6
Tuuli Blommendahl 12.000 reps 7

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