Syysmyrsky 2019 Teens
Syysmyrsky 2019 Teens
Syysmyrsky 2019 Teens
2 x 2 min intervals
15/12 cal row 10 deadlift 70/50kg max reps bar over burpee
Then…
1 x 3 min interval
15/12 cal row 10 deadlift 70/50kg bar over burpees until total 50 total reps complete or 3 min time cap
1 min rest between intervals
# | ATHLETE | Result | Points |
---|
We will focus our development on our WODconnect platform and will shutdown WODcompete in September. Thank you all for using the service!