Threshold Throwdown - The home edition
Threshold Throwdown - The home edition
Threshold Throwdown - The home edition
5 Rounds of max reps per station (Scaled: 4 rounds)
1 minute each station
1.) HR Push Ups (Scaled: Push Ups)
2.) 10m Shuttle Runs
3.) 5m HS Walk (Scaled:10m Bear Walk)
4.) Sit Ups
5.) Rest
# | ATHLETE | Result | Points |
---|---|---|---|
Teemu Itkonen | 421.000 reps | 0 | |
Tuomo Järvitalo | 339.000 reps | 2 | |
Matias Niemelä | 335.000 reps | 3 | |
Jayson Barroga | 318.000 reps | 4 | |
Gareth Swanepoel | 317.000 reps | 5 | |
Abbas Dewji | 316.000 reps | 6 | |
Joonas Korpi | 316.000 reps | 6 | |
Janne Salolainen | 308.000 reps | 8 | |
Timo Risku | 290.000 reps | 9 | |
Anssi Suokas | 290.000 reps | 9 | |
Aleksi Humalainen | 276.000 reps | 11 | |
Jussi Liimatainen | 263.000 reps | 12 | |
Rob Blake | 261.000 reps | 13 | |
Niko Karppinen | 232.000 reps | 14 | |
Nicklas Forss | 228.000 reps | 15 |
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