Events
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#1
A-osio
8min amrap
- Soutu 18/15 cal
- T2B 20
- Soutu 18/15 cal
- C2B 15
- Soutu 18/15 cal
- Rengas MU 10/7
Masters +50 m/n
- Soutu 18/15 cal
- T2B 20
- Soutu 18/15 cal
- Leuka 15
- Soutu 18/15 cal
- C2B 10/7
https://www.karjalankovin.fi/karjalan-kovin-2019-karsintalaji-on-nyt-julkistettu/
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#3
C-osio
Aikaa vastaan, 10min aikaraja (time cap):
- 80 Tuplanaruhyppy (DU)
- 30 Maastaveto (DL) 70/50 kg
- 10 Käsilläseisonta punnerrus (HSPU)
- 80 DU
- 20 Etukyykky (FS) 70/50 kg
- 10 HSPU
- 80 DU
- 10 Squat clean thrusters 70/50 kg
- 10 HSPU
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