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Karjalan Kovin 2021 Karsinta Masters sarjat
TBD
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Events
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Events
Events
#1
Osio 1
7 min AMRAP
40 Double unders (DU)
12 Front squat (FS) 60/45 kg
10 / 8 Hand stand push up (HSPU)
#2
Osio 2
5 min FIND MAX WEIGHT for
1 clean + 1 hang clean + 1 shoulder to over head (STOH)
#3
Osio 3
FOR TIME
30 /25 cal Row
30 Rower over burbee (ROB)
30 Toes to bar (T2B)
20 / 17 cal Row
20 Rower over burbee (ROB)
20 Chest to bar (C2B)
10 / 8 cal Row
10 Rower over burbee (ROB)
10 Bar Muscle-up (BMU)
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