Pikkujoulukisat CF JKL 7.12.
Crossfit Jyväskylä joukkuekisat!
Crossfit Jyväskylä joukkuekisat!
For time: 40 cal Row, 30 Partner wall balls, 20 Synkro knees to chest, 100 Double unders / 200 Single unders
For time:, 40 Partner sit ups 30 Box overs, 20m Synkro sandbag lunge, 10 Synkro Devil's press 25/15lbs
We will focus our development on our WODconnect platform and will shutdown WODcompete in September. Thank you all for using the service!