LinnaMasters 2018 Lauantai
Ikäsarjat M/N 40-55+
Ikäsarjat M/N 40-55+
With a 9 minute running clock:
In a 4 minute window:
3 Rounds for time:
10 DB Snatch (heavy)
10 Toes to Bar
In a 3 minute window:
2 Rounds of:
15 Fatbar Deadlifts
15 Box Jump Overs
In a 2 minute window:
1 Round of:
30 OH Squats
For total work time
M40+/M45+
70kg AxlBar /DB 25kg/ BB 50kg
N40+/N45+
50kg AxlBar /DB 17,5kg/ BB 35kg
M50+/55+
60kg AxlBar /DB 22,5kg/ BB 40kg
N50+/55+
40kg AxlBar /DB 15kg/ BB 25kg
# | ATHLETE | Result | Points |
---|---|---|---|
Markku Pietarinen | 00:00 | 110 | |
Kim Nyström | 05:06 | 0 | |
Kai Kantanen | 05:54 | 2 | |
Stefan Johansson | 05:58 | 3 | |
Kauko Härmä | 07:46 | 4 | |
Marko Pirhonen | 08:08 | 5 | |
Peter Pärus | 08:15 | 6 | |
Joni Lybeck | 08:30 | 7 | |
Arto Teronen | 09:05 | 8 |
We will focus our development on our WODconnect platform and will shutdown WODcompete in September. Thank you all for using the service!