WODconnect - New PRO Features!

Sawotta 2015

Savonlinna, 13.6.2015

Event #3 3. Laji

21-15-9

Wallball 9/6kg

Chest to Bar / Pullup

Deadlift 110/70kg

10min timecap

MASTERS FINAALI:

21 Bar Over -Burpee

18 Deadlift 100/60kg

15 Overhead Squat 40/25kg

12 Toes to Bar

9 Pullup

12 Toes to Bar

15 Thruster 40/25kg

18 Deadlift 100/60kg

21 Bar Over -Burpee

12min timecap

# ATHLETE Result Points
Jani Laine 00:00 40
Kimmo Kanto 09:03 1
Pertti Kiiskinen 09:22 2
Vesa Matilainen 09:43 3
Kim Nyström 11:07 4
Antti Kortesniemi 11:43 5
Jussi Wahe 11:47 6
Marko Hyttinen 12:07 7
Jari Elonen 12:10 8
Kimmo Sirainen 12:27 9

WODconnect - New PRO features!

  • Training programs
  • Activity graph
  • Workout weight calculator
  • Volume report
  • Comparison with other athletes
  • Date filters for strength history diagrams
  • SMS notifications
  • Get WODs to your email