KONEISTAMO OPEN 2024
CrossFit Koneistamo Niinivaaralla 14.9.2024. Yksilökilpailu.
Event #1 Laji 1: "Hihnalla" (Tempur)
Harrastesarja:
AMRAP 8 min:
40 single under
1-2-3 etc. wall walk
3-6-9 etc. kipping knee raise
3-6-9 etc. deadlift (60/40 kg)
Wall walk:
Lähtöviiva: 155/140 cm
Loppuasento-viiva: 100 cm
Kilpasarja:
AMRAP 8 min:
20 double under / 60 single under
1-2-3 etc. wall walk
3-6-9 etc. toes-to-bar
3-6-9 etc. deadlift (100/70 kg)
Wall walk:
Lähtöviiva: 155/140 cm
Loppuviiva: kädet kokonaan puulätkien päällä
| # | ATHLETE | Result | Points |
|---|---|---|---|
| Johanna Pöppönen | 180.000 reps | 0 | |
| Henniina Närhi | 177.000 reps | 2 | |
| Tytti Tirkkonen | 173.000 reps | 3 | |
| Liljamari Härkin | 173.000 reps | 3 | |
| Mea Lemmetty | 172.000 reps | 5 | |
| Tiina Murdoch | 147.000 reps | 6 | |
| Selma Yonlu | 125.000 reps | 7 | |
| Helmi Nieminen | 102.000 reps | 8 |
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