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Sawotta 2019

http://www.sawotta.com/

Event #1 1. Laji

YKSILÖT:

5min AMRAP

60 Dumbbell Squat 2x22.5/15kg

15 Burpee Over Bar

20 Chest to Bar / Pullup

TIIMIT:

10min AMRAP (MF-A + MF-B)

A:

15 Synchro Barbell Squat 70kg

12 Synchro Burpee Over Bar

9 Synchro Chest to Bar

B:

15 Synchro Chest to Bar

12 Synchro Burpee Over Bar

9 Synchro Barbell Squat 70kg

# ATHLETE Result Points
Tomi Kuusela 101.000 reps 0
Ossi Ruotsalainen 99.000 reps 2
Lauri Kortelainen 95.000 reps 3
Mikko Kinnari 91.000 reps 4
Hannu Nieminen 88.000 reps 5
Jonas Manni 87.000 reps 6
Toni Lehtola 85.000 reps 7
Ville Huhtamäki 79.000 reps 8
Anders Holmström 78.000 reps 9
Tomi Martikainen 63.000 reps 10

WODcompete - Will be shutdown on 1st of September 2023!

We will focus our development on our WODconnect platform and will shutdown WODcompete in September. Thank you all for using the service!