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Sawotta 2019

http://www.sawotta.com/

Event #1 1. Laji

YKSILÖT:

5min AMRAP

60 Dumbbell Squat 2x22.5/15kg

15 Burpee Over Bar

20 Chest to Bar / Pullup

TIIMIT:

10min AMRAP (MF-A + MF-B)

A:

15 Synchro Barbell Squat 70kg

12 Synchro Burpee Over Bar

9 Synchro Chest to Bar

B:

15 Synchro Chest to Bar

12 Synchro Burpee Over Bar

9 Synchro Barbell Squat 70kg

# ATHLETE Result Points
Niina Immanen 109.000 reps 0
Taija Jäppinen 101.000 reps 2
Terhi Tuhkalainen 95.000 reps 3
Heidi Salminen 95.000 reps 3
Anna Korkeela 94.000 reps 5
Heidi Aho 91.000 reps 6
Anne Leinonen 0.000 reps 130
Heini Arminen 0.000 reps 130
Heli Räsänen 0.000 reps 130

WODcompete - Will be shutdown on 1st of September 2023!

We will focus our development on our WODconnect platform and will shutdown WODcompete in September. Thank you all for using the service!