KONEISTAMO OPEN 2024
CrossFit Koneistamo Niinivaaralla 14.9.2024. Yksilökilpailu.
Event #4 Laji 3: "Vielä kerkee yhden" (Aadan Kosio)
AMRAP 10 min:
3 rnds:
15/12 cal Echobike
9 thruster (42,5 / 30 kg, 30/19 kg)
Rest of time AMRAP:
6 burpee over bar
12 pull-up / 6 scaled rope climb
| # | ATHLETE | Result | Points |
|---|---|---|---|
| Ilkka Repo | 107.000 reps | 0 | |
| Juho Ruotsalainen | 101.000 reps | 2 | |
| Santtu Lindholm | 99.000 reps | 3 | |
| Eemeli Ulkuniemi | 84.000 reps | 4 | |
| Asko Mononen | 65.000 reps | 5 | |
| Teemu Tuominen | 54.000 reps | 6 | |
| Ohto Aakko | 0.000 reps | 46 |
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