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Linna Masters 2017 Lauantai

Sarjat 40-55+

Event #5 Laji 5

40-44/45-49

AMRAP 12 minutes:
30 Calorie Row
21 Pull Ups
30 Wall Balls
15 Chest to Bar
30 KB Swing 32/24kg

9 Bar Muscle Ups
30 Handstand Push Ups

50-54/55+

30 Calorie Row
10 Pull Ups
30 Wall Balls
10 Pull Ups

30 KB Swing 24/20kg
10 Pull Ups*
30 Handstand Push Ups

*M50-54 Pull Ups
W50-54 Pull Ups/AbMat on HSPU

*M55+ Pull Ups W55+ Jumping Pull Ups-Jumping C2B Pull Ups-Pull Ups /AbMat on HSPU

# ATHLETE Result Points
Kimmo Kanto 197.000 reps 0
Pertti Kiiskinen 176.000 reps 2
Mikko Veistelehto 171.000 reps 3
Heikki Hämäläinen 167.000 reps 4
Antti Korteniemi 165.000 reps 5
Timo Laine 162.000 reps 6
Teemu Halttunen 160.000 reps 7
Niko Ryynänen 158.000 reps 8
Jani Mäkinen 154.000 reps 9
Eero Ketola 152.000 reps 10
Kimmo Sandvik 146.000 reps 11
Sami Lamppu 142.000 reps 12
Mikko Hagström 141.000 reps 13
Pasi Hälikkä 139.000 reps 14
Pasi Järvinen 137.000 reps 15
Henri Heinola 136.000 reps 16
Jesper Tana 134.000 reps 17
Jani Rautio 131.000 reps 18
Jukka Tolvanen 129.000 reps 19
Ville Korhonen 127.000 reps 20
Jukka Kettunen 126.000 reps 21
Tomi Ketolainen 0.000 reps 93

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