Linna Masters 2017 Lauantai
Sarjat 40-55+
Sarjat 40-55+
40-44/45-49
AMRAP 12 minutes:
30 Calorie Row
21 Pull Ups
30 Wall Balls
15 Chest to Bar
30 KB Swing 32/24kg
9 Bar Muscle Ups
30 Handstand Push Ups
50-54/55+
30 Calorie Row
10 Pull Ups
30 Wall Balls
10 Pull Ups
30 KB Swing 24/20kg
10 Pull Ups*
30 Handstand Push Ups
*M50-54 Pull Ups
W50-54 Pull Ups/AbMat on HSPU
*M55+ Pull Ups W55+ Jumping Pull Ups-Jumping C2B Pull Ups-Pull Ups /AbMat on HSPU
# | ATHLETE | Result | Points |
---|---|---|---|
Johanna Vasara | 144.000 reps | 0 | |
Heli Peura | 120.000 reps | 2 | |
Anne Piispanen | 115.000 reps | 3 | |
Tuuli Blommendahl | 98.000 reps | 4 | |
Pirjo Vitikainen | 75.000 reps | 5 |
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