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Linna Masters 2017 Lauantai

Sarjat 40-55+

Event #5 Laji 5

40-44/45-49

AMRAP 12 minutes:
30 Calorie Row
21 Pull Ups
30 Wall Balls
15 Chest to Bar
30 KB Swing 32/24kg

9 Bar Muscle Ups
30 Handstand Push Ups

50-54/55+

30 Calorie Row
10 Pull Ups
30 Wall Balls
10 Pull Ups

30 KB Swing 24/20kg
10 Pull Ups*
30 Handstand Push Ups

*M50-54 Pull Ups
W50-54 Pull Ups/AbMat on HSPU

*M55+ Pull Ups W55+ Jumping Pull Ups-Jumping C2B Pull Ups-Pull Ups /AbMat on HSPU

# ATHLETE Result Points
Miikka Lintusaari 142.000 reps 0
Jyrki Rantanen 132.000 reps 2
Mauri Harki 128.000 reps 3
Keippa Savolainen 124.000 reps 4
Pekka Suhonen 123.000 reps 5
Pekka Kaikkonen 122.000 reps 6
Jouni Järvinen 120.000 reps 7
Kari Meriläinen 120.000 reps 7
Lasse Virtanen 110.000 reps 9

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