WODcompete will be shutdown!

Linna Masters 2017 Lauantai

Sarjat 40-55+

Event #5 Laji 5

40-44/45-49

AMRAP 12 minutes:
30 Calorie Row
21 Pull Ups
30 Wall Balls
15 Chest to Bar
30 KB Swing 32/24kg

9 Bar Muscle Ups
30 Handstand Push Ups

50-54/55+

30 Calorie Row
10 Pull Ups
30 Wall Balls
10 Pull Ups

30 KB Swing 24/20kg
10 Pull Ups*
30 Handstand Push Ups

*M50-54 Pull Ups
W50-54 Pull Ups/AbMat on HSPU

*M55+ Pull Ups W55+ Jumping Pull Ups-Jumping C2B Pull Ups-Pull Ups /AbMat on HSPU

# ATHLETE Result Points
Janne Savolainen 179.000 reps 0
Kauko Härmä 142.000 reps 2
Tapio Mustonen 138.000 reps 3
Teppo Korhonen 133.000 reps 4
Leif Boij 130.000 reps 5
Markku Pietarinen 124.000 reps 6
Marko Riionheimo 122.000 reps 7
Petri Viinikka 121.000 reps 8
Antti Suurkari 120.000 reps 9
Pertti Leimu 75.000 reps 10

WODcompete - Will be shutdown on 1st of September 2023!

We will focus our development on our WODconnect platform and will shutdown WODcompete in September. Thank you all for using the service!