Event #1 Event 1 “Terrible Threesome”

Scoring: Total reps performed in part A+B+C

In 3 minutes:

20/15 Calories Row

20 Alternating DB Overhead Lunges 22,5/15kg

then..

Max Dual KB Shoulder to Overhead 24/16kg

-Rest 1 minute-

In 3 minutes:

20/15 Calories Ski

20 Alternating DB Overhead Lunges 22,5/15kg

then..

Max Alternating D-Ball Cleans over Shoulder 40/30kg

-Rest 1 minute-

In 3 minutes:

20/15 Calories Bike

20 Alternating DB Overhead Lunges 22,5/15kg

then..

Max Chest to Bar Pull Ups

Show:

ATHLETE	Result	Points
John Tenhumäki	202.000 reps	0
Olli Suominen	190.000 reps	2
Pekka Rintamäki	183.000 reps	3
Sami Huhtala	183.000 reps	3
Rami Laitinen	181.000 reps	5
Risto Savolainen	181.000 reps	5
Juha Sihvonen	179.000 reps	7
Mikko Lahti	178.000 reps	8
Niko Mäkitalo	177.000 reps	9
Petteri Mäki	175.000 reps	10
Mikko Kaikkonen	175.000 reps	10
Jarkko Salo	173.000 reps	12
Marko Palomäki	173.000 reps	12
Tero Kosonen	171.000 reps	14
Tomi Kuusela	171.000 reps	14
Mikko Kinnari	170.000 reps	16
Mikael Näsman	167.000 reps	17
Jami Helkamo	166.000 reps	18
Aki Kukkonen	165.000 reps	19
Ilkka Kosunen	164.000 reps	20
Juha Ylimäki	162.000 reps	21
Patrick Ghraizi	161.000 reps	22
Jaakko Eväsoja	161.000 reps	22
Jukka Laitinen	161.000 reps	22
Kari Isokivijärvi	161.000 reps	22
Kai Vainio	160.000 reps	26
Joonas Terhivuo	159.000 reps	27
Ville Kervinen	156.000 reps	28
Jukka Mäki	154.000 reps	29
Pasi Mattila	153.000 reps	30
Ossi Ruotsalainen	150.000 reps	31
Mikko Koskimaa	140.000 reps	32

Linna Masters 2019 - Sunnuntai (15/12)