Linna Masters 2019 - Sunnuntai (15/12)
Ikäsarjat M/N 35-39, 40-44 https://linnamasters.com/
Event #1 Event 1 “Terrible Threesome”
Scoring: Total reps performed in part A+B+C
In 3 minutes:
20/15 Calories Row
20 Alternating DB Overhead Lunges 22,5/15kg
then..
Max Dual KB Shoulder to Overhead 24/16kg
-Rest 1 minute-
In 3 minutes:
20/15 Calories Ski
20 Alternating DB Overhead Lunges 22,5/15kg
then..
Max Alternating D-Ball Cleans over Shoulder 40/30kg
-Rest 1 minute-
In 3 minutes:
20/15 Calories Bike
20 Alternating DB Overhead Lunges 22,5/15kg
then..
Max Chest to Bar Pull Ups
| # | ATHLETE | Result | Points |
|---|---|---|---|
| Kajsa Ojala | 191.000 reps | 0 | |
| Liina Vartia | 175.000 reps | 2 | |
| Anne Wörlund | 165.000 reps | 3 | |
| Sonja Hänninen | 159.000 reps | 4 | |
| Nina Mäkinen | 158.000 reps | 5 | |
| Ulla Nuutinen | 157.000 reps | 6 | |
| Sanna Vilen | 156.000 reps | 7 | |
| Henna Hiisijärvi | 151.000 reps | 8 | |
| Anna-Leena Weckman | 150.000 reps | 9 | |
| Jessica Holmberg | 148.000 reps | 10 | |
| Liisa Vuori | 148.000 reps | 10 | |
| Anna-Riina Elo | 147.000 reps | 12 | |
| Silja Snäll | 146.000 reps | 13 | |
| Anu Sauhke | 146.000 reps | 13 | |
| Anne-Mari Lehto | 144.000 reps | 15 | |
| Johanna Forsman | 143.000 reps | 16 | |
| Maija Engblom | 142.000 reps | 17 | |
| Elina Myllymäki | 141.000 reps | 18 | |
| Anna Hakunti | 139.000 reps | 19 | |
| Heidi Jääskeläinen | 139.000 reps | 19 | |
| Jenni Haukirauma | 135.000 reps | 21 | |
| Aino Piiparinen | 134.000 reps | 22 | |
| Theresia Björses | 133.000 reps | 23 | |
| Mari Rauhala | 129.000 reps | 24 |
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