Linna Masters 2019 - Sunnuntai (15/12)
Ikäsarjat M/N 35-39, 40-44 https://linnamasters.com/
Event #1 Event 1 “Terrible Threesome”
Scoring: Total reps performed in part A+B+C
In 3 minutes:
20/15 Calories Row
20 Alternating DB Overhead Lunges 22,5/15kg
then..
Max Dual KB Shoulder to Overhead 24/16kg
-Rest 1 minute-
In 3 minutes:
20/15 Calories Ski
20 Alternating DB Overhead Lunges 22,5/15kg
then..
Max Alternating D-Ball Cleans over Shoulder 40/30kg
-Rest 1 minute-
In 3 minutes:
20/15 Calories Bike
20 Alternating DB Overhead Lunges 22,5/15kg
then..
Max Chest to Bar Pull Ups
| # | ATHLETE | Result | Points |
|---|---|---|---|
| Ville Tuominen | 186.000 reps | 0 | |
| Petri Siitonen | 185.000 reps | 2 | |
| Jani Mäkinen | 181.000 reps | 3 | |
| Ville Kivelä | 177.000 reps | 4 | |
| Harri Räisänen | 176.000 reps | 5 | |
| Jaakko Anttila | 174.000 reps | 6 | |
| Janne Muhonen | 173.000 reps | 7 | |
| Pasi Järvinen | 171.000 reps | 8 | |
| Heikki Hämäläinen | 164.000 reps | 9 | |
| Tuomas Kelly | 163.000 reps | 10 | |
| Juha Jussila | 162.000 reps | 11 | |
| Teemu Harju | 159.000 reps | 12 | |
| Mikael Möttönen | 158.000 reps | 13 | |
| Jussi Sironen | 157.000 reps | 14 | |
| Mikko Suomi | 155.000 reps | 15 | |
| Jani Kytöaho | 153.000 reps | 16 | |
| Jukka Kettunen | 153.000 reps | 16 | |
| Sami Penttinen | 151.000 reps | 18 | |
| Jukka Pesola | 148.000 reps | 19 | |
| Mika Kittelä | 148.000 reps | 19 | |
| Janne Kalmari | 146.000 reps | 21 | |
| Mikko Valli | 143.000 reps | 22 | |
| Tomi Hietanen | 122.000 reps | 23 |
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